Claire Arena Headshot.JPG
Claire Arena

MPH, LCSW, SAC-IT, PMH-C

Hello! My name is Claire. I am a Licensed Clinical Social Worker with a background in Public Health and a passion for helping people reach their full potential. I strongly believe in the human ability to heal, grow, and thrive, especially when provided with the right opportunities and resources. I strive to create a safe, accepting, and supportive environment in therapy, where healing and profound transformation can occur.

 

Together, I work with clients to increase access to self-energy and embodied wisdom. Using a holistic, strength-based, integrative, and person-centered approach—tailored to each client’s specific needs—I bring awareness to underlying sources of suffering, hidden strengths, internal resources, core beliefs/values, and mind-body connection. I use a combination of therapies—including Acceptance and Commitment Therapy, Brainspotting, Cognitive Behavioral Therapy, Internal Family Systems, Mindfulness-Based interventions, and Somatic approaches—to help clients effectively and sustainably achieve their goals. My hope is that clients leave my office feeling more balanced, confident, and connected overall to their authentic self.