What if therapy could help you not only heal from what you've been through, but also help you rediscover the person you've always been inside. I work with adults who are ready to process painful experiences, quiet anxiety, and rebuild a sense of stability and trust in who they are.

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Sometimes, the past can feel like a complicated landscape—one that continues to influence how we see ourselves, our relationships, and the world around us. Therapy can be a place to make sense of that landscape so you can feel more grounded and connected with yourself in the present.

 

I am a Licensed Professional Counselor and EMDR-trained therapist. I believe therapy should meet you where you are, honoring your unique experiences, strengths, and pace. I have experience working with adults navigating PTSD, dissociation, disordered eating, anxiety, depression, work stress, and relationship stress. I also have lived experience with neurodiversity and am an LGBTQ+ ally.

 

I know that reaching out for therapy can feel vulnerable—even scary. You don't have to know exactly what you need or where to begin. We can start wherever you are and take it from there.